Evanston Anxiety Clinic

You are smart, capable, and determined—which makes it even more frustrating that you feel stuck. You have analyzed your anxiety, researched your sleep issues, and tried to "think" your way out. But logic hasn't worked because these are biological loops, not logic problems. I am Dr. Jenna Sheftel, a doctoral-level psychologist specializing in the "un-treatable" cases. I do not offer general talk therapy. I offer specific, evidence-based protocols (ERP, CBT-I, PRT) to retrain your nervous system. My practice is a laboratory for change, not a spa for venting. I am here to be your Sherpa: I carry the map and the expertise, but you have to walk the path. If you are ready to move from "coping" to living, let's get to work.